Task: Go out somewhere, where there are loads of women around, and do not look at any women.
This is a frustrating excercise, I succeeded in it - but hated the fact that I had to actively look away from women. This was very different to what I have been doing for the past 10 days. I've realised how instinctive it is for a guy to look and check out women. I had to constantly look away - just as I was slowly moving towards looking at a woman that took my fancy at the corner of my eye.
I went out in field 2 hours, hit the womans departments of loads of clothing stories, and walked around. Errm what else to say? Nothing much really.
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